Daily Talks – Breathe Detox

Detox Retreat

Here at Breathe Detox health spa retreat, every day we gather as a group to discuss the fine art of health and wellness and the importance of detox.

On your juice detox holiday, we do not want to blind you with science or bore you with the do’s and don’ts of diet, when most of us already know what is and isn’t good for our bodies already. We choose to give our informative talks in bite sized chunks so that it may be easily assimilated.

Holly’s specific area of interest is the science of STRESS. How do we carry it? Where do we hold it? How do we “let it go”?

We take what we have learned over the past 22 years, of hands on experience, and we give you ideas of how to create, sustain and maintain optimum health. We deliver our informative talks as succinctly and simply as possible, with passion and flare, so you leave your detox weight loss retreat feeling inspired, with an innate understanding and full body knowledge.

Because we want you to feel supported in moving forward you will also leave our uk health retreats with a 30 Day Optimum Health & Wellness Detox Programme. This has a written overview of everything we’ve covered on your detox retreat and what to do next to continue on your journey to optimum health after you leave.


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