Nutrition

At Breathe Detox we have had over 20yrs experience in nutrition, from growing organic food to studying it! We feel that food quality and preparation play a major part in our overall health. This is why everyone receives a Nutrional Consulation and Food Intolerance Testing session with Claire, our Nutrionalist.

Even though each one of us has an individual metabolism and make-up, basic nutritional principles can be seen and acted upon. This is how Nutritional Therapy can help you. Learning these basic nutritional foundations can have major life changing effects in overall health, energy levels, vital force and radiance.

Hydration, alkalization, and correct oil intake are very significant in our day-to-day diet, among other important aspects.

All this is particularly accentuated now due to our modern, comparatively denatured lifestyles and diet – very different from 100 years ago.

Re-educating our palate and truly nurturing our bodies (and minds) is a valuable journey. Such a step can enable us to live more fully, allowing better functioning, with a more vibrant, happier feeling for life.

 

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