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Treat yourself to the most luxurious detox retreat in the uk

  • Dogs Welcome
    2hrs train from London Paddington
  • Breathe Detox Retreats - We're ALL about Anti-Aging.

    INVEST IN YOUR HEALTH - The most important investment you'll ever make.

    What makes Breathe Detox Retreats so unique?

    On your Breathe Detox retreat you will of course receive all the usual Nutritional advice and cutting edge alternative health news and reviews – but what makes a Breathe Detox retreat different?

    Change? It ALL starts with YOU!

    Here at Breathe Detox retreats, our main focus is: STRESS.

    Every state of DIS:EASE is related to STRESS. 

    So, what do we know about STRESS? 

    What is STRESS? What does it mean to "be STRESSED"? Where do we 'carry' STRESS? How do we “let IT go”?

    Detox IS letting go.

    The Breathe Detox Retreat programme is designed to help YOU relax, let go, detox and de-stress.

    The nature of STRESS is accumulative degeneration.

    First the cell, then a collection of cells, then a group which make up a part of an organ, function or system.

    This can be anything from the skin looking toned and well hydrated to the heart, lungs or brain function - three of the main organs which are victim to the accumulative nature of STRESS.

    Oxidative stress, toxicity, emotional reactivity, postural mis-alignment and overt mental activity are all contributers to the compressive force of pressure that is STRESS in 3D.

    The result? 

    Accelerated AGING process.

    For the first time in 1000's of years we are beginning to understand the essential nature of the human body mind heart and spirit as a living organism and how to truly nourish ourselves with accumulating beneficial CHI [energy].

    Our potential is to have vibrant alive and radiant HEALTH! 

    Cellular regeneration is a reality : this is Anti-Aging the natural way.

    First Step – Soften | Open | Detox

    The first step is easy: soften and relax allowing the body to release and let go.

    We 'hold' STRESS on many different levels including the physical, structural, nutritional, biochemical and even electro-magnetic frequencies. The very nature of DETOX is letting go. By softening and opening the structure of the cells we begin to release free radicals, hydrate, oxygenate and alkalise.

    Detox, Relax, Rest, Retreat, Rejuvenate & Regenerate

    Our bodies are amazing and the possibilties for cellular regeneration is vast. We really can reverse not only the outer aging process but also significantly reduse dis-ease, with ease.

    When we choose to detox, let go and retreat – our bodies naturally begin to detoxify and eliminate - chemical toxins, negative thoughts & feelings and physical stress and pain.

    We all have hidden "hooks", dependencies which hold us back and stop YOU from being the best that YOU can BE.

    It takes 21 days to CHANGE our habits.

    It IS possible to be just as "hooked" on positive healthy habits. As we detox these poisons, we naturally  CHANGE our bad habits and choose HEALTHY habits. 

    This really IS true science through PURE NATURE.

     

    “For me optimum health HAS to be easy. In the 20 years I have spent as a Holistic Therapist I have deduced it down to one simple equation:

    movement = wellness & ease | stagnation =illness & dis-ease.” Holly E. Mullin


    To create CHANGE outside yourself, ALL you need to do is: create change INSIDE yourself.

    Latest Dates

    Book Now 14th - 26th January 2018

    The Gift that keeps on Giving.

    Everyone has a range of addictions and dependencies. Some are worse than others, but they all hold you back from creating and maintaining your optimal health and wellness.
    Low vibrational frequencies such as:

    Self-sabotage
    Medications
    Negativity
    Caffeine
    Alcohol
    Sugar
    Food
    Sex

    Dis-ease is everything from inflammation and physical pain to mood swings and low self-esteem are the side-effects of acidic substances, density and hardening down in the soft tissue of the body along with gravities pull.

    In excess these substances, constrictions, addictions and acids are like poison to the body mind heart spirit and create havoc on many different levels, creating further stress and tension such as:

    Fat & cholesterol build-up
    Nutritional intolerances
    Structural imbalance
    Muscular aches
    Cellular toxicity
    Visceral pain
    Low Energy

    Acidic thoughts and feelings – left unexpressed can also have a toxic effect on the physical body, creating further erosion and corrosion causing healthy cells to mutate and decay, instead of releasing and letting go.

    When we put toxic, negative, heavy or dense substances in the many systems of the body – the result is toxic and uncomfortable thoughts, feelings, mood swings and mind states:

    Frustration
    Depression
    Sadness
    Anxiety
    Anger
    Panic
    Fear

    It IS possible to find this balanced state of relaxed flow. It IS your birth right and your natural state is equilibrium. This will deliver you towards your perfect potential and your purpose.

    Only YOU can find that optimal health and create the internal environment which will express it. It’s up to you. Give yourself the gift of HEALTH today.

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